Posts by Brianne Feinour
The Importance of Teaching Mindfulness to Children: A Path to Emotional Resilience and Well-Being
In today’s fast-paced world, children face pressures from school, social interactions, and even technology. As parents and caregivers, it’s essential to equip them with tools to navigate these challenges with resilience and inner calm. At Tru Healing Center, we believe that teaching mindfulness to children can significantly enhance their emotional well-being, giving them life skills…
Read MoreNurturing Emotional Resilience: A Parent’s Guide to Helping Children Navigate Technology and Emotions
In today’s digital age, technology has become an integral part of our lives, especially for children. From smartphones to tablets, children are constantly surrounded by screens, often using them as a coping mechanism to deal with their emotions. However, as parents, it’s essential to understand that while technology can provide temporary relief, it’s not a…
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